How to microwave mushrooms
New research says the healthiest way to cook mushrooms is to microwave them. We explain how to preserve their goodness
Cooking mushrooms
If you’ve ever cooked mushrooms
whether frying, baking or boiling, you’ll know that they start off looking dry and then produce more liquid than you’d anticipated, which means that despite their appearance they are very juicy. This makes them ideal for microwaving as you don’t have to add a single extra ingredient if you don’t want to. Do make sure you eat the juices as well to get the maximum amount of nutrients.
Healthy cooked mushrooms
If you’ve ever cooked mushrooms
whether frying, baking or boiling, you’ll know that they start off looking dry and then produce more liquid than you’d anticipated, which means that despite their appearance they are very juicy. This makes them ideal for microwaving as you don’t have to add a single extra ingredient if you don’t want to. Do make sure you eat the juices as well to get the maximum amount of nutrients.
Healthy cooked mushrooms
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